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#	Asana	#	Asana
37	Makarasana	43	Mayurasana
38	Malasana	44	Muktasana
39	Mandukasana	45	Natarajasana
40	Marichyasana	46	Navasana Paripurna Navasana Naukasana
41	Matsyasana	47	Padmasana
42	Ardha Matsyendrasana	48	Parighasana

                                                 

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